Are there some types of food that can really cause acne? Some people including doctors say that food does not cause acne, while another side says it does. There is no concrete answer whether food directly causes acne, more studies, research and tests need to be done to finally answer this question.
One thing is sure, the lack of nutrients in the food you eat is… Continue reading
There’s a saying that the best way to a man’s heart is through his stomach. In the case of my husband I find this saying as true. I notice that he’s so nice to me and he’s always in good mood everytime his stomach is full. However, it is the food from the restaurant that makes him happy and not with the food I prepare for him.lol. Anyway… Continue reading
Potassium is important to the human nervous system, fluid balance, muscle function, kidney, heart and adrenal functions. Symptoms of potassium deficiency (hypokalemia) are fatigue, weakness, heart irregularities, confusion, and sometimes problems in muscular coordination.
You’ll get sufficient potassium in a reasonably healthy diet that is one that includes fresh fruits and vegetables and is low in sodium. Mineral imbalances can occur from starvation diets, but… Continue reading
