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September 2011
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Herbs have so many nutritional benefits due to their vitamin and mineral content.  They provide the essential elements and dietary minerals to help improve health or heal wounds. The greatest nutritional value of herbs is that they are loaded with antioxidants. So the best way to supply the lack of nutrition in a diet is with natural healing herbs.

Herbs also have medicinal benefits because they contain a broad range of health enhancing properties. Each kind of medicinal plant has its own healing properties that can be used to treat a particular illness.

For me it is best to plant herbs in our garden instead of just buying medicinal herbs or herbal supplements. Herbal gardening is fun and easy since herbs can be grown in different ways. You can simply use a pot or small container to plant seeds or small plants to place in your garden. You can plan for a nice herb garden design, like adding some garden gnome and other garden accents.

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