I’m thinking of taking up bead jewelry making lesson. I’d like to find ways to destress from the rigours of working life and doing bead crafts i think is a cheaper way. I can’t afford to frequently go on a shopping, watch movies, go to a spa like what others do when they are stressed and burn out.
My friend gave me teardrop beads last Christmas… Continue reading
I read from a news report that eating cooked white corn grits is one way to avoid the risk of diabetes. That is according to an official from the Department of Agriculture. He said white corn, when processed into grits, can be a good staple suited for diabetics. White corn has higher amylose content that makes it… Continue reading
Whenever i feel stressed i always listen to music specifically gospel songs and instrumental music. Music is really good for the health. It affects our thoughts, feelings and behaviour. It can relax and energise us. For me music helps me to create the mood for prayer and worship.
Music affect our brain health, it can help make you smarter and keep your brain functioning, thus giving a positive influence… Continue reading
