January 2014
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Archive for January, 2014

Although i love to hear the sound of musical instruments, i can say that i am not musically gifted person. I dreamed of learning to play the piano when i was a kid but it did not happen because of financial reason. My husband is not musically gifted as well. But now we have two kids who are both good in playing keyboard and guitar. Obviously they did not inherit the talent from us,  we are just blessed by God with two talented kids.

To support them, we provide them with the music instruments they need, like my daughter we bought her her own keyboard and for our son, his own guitar. That also include the accessories, right now we are considering to buy a boss amp at musicians friend. It’s a 2-way selector pedal that makes changing inputs or outputs easy. All it takes is one stomp to instantly switch between 2 guitars or effects setups, change amplifiers or switch between an amp and tuner.

This coming April, my kids together with their cousins will perform in our family reunion. We’re all excited to see them on that day.

Did you know that extra belly fat can slow down your metabolism and puts you at risk for heart disease and cancer?

To avoid this, concentrate on a diet of monounsaturated fats, which increase fat-burning and flatten your stomach. Start eating olive oil, peanut oil, canola oil, avocados, nuts and seeds.

You also want to concentrate on eating whole grains and fiber. Studies show that whole grains help to trim fat from waistlines, and fiber will help with metabolism.

Meal Plan: Eat three 300-400 calorie meals that include whole grains and 2 fiber-rich snacks.

One of the ways that brighten my day is when i hear soft instrumental music. They are soothing to my ears especially if the music player uses ultramatch pro. So every time i feel down or stressed with my work or with everything that is happening around me, i just go to my room, and alone i will just listen to my music player. I would fall asleep, so when i wake up i’m fully recharged again.