Nutrition and Health Care

Archive for the ‘Alternative Medicine’ Category

<br>TREATING PILES IS A PAIN IN THE BACKSIDE!<br><br>We shall look at various ways of treating piles.  Firstly, however, I should explain for the purposes of clarity that the word piles is the UK terminology for Haemorrhoids.  This is commonly spelt as Hemorrhoids in North America.<br><br>Being affected by painful and itching piles is certainly no laughing matter. The pain and itching associated with the condition can be embarrassing as well as distracting. There are a variety of solutions to help you overcome the problem of piles which are outlined in this short article.<br><br>What are piles?  In short, piles are referred to a condition in which the veins around the anus are swollen and inflamed. Piles can be found internally within the anus as well as externally around the anus.<br><br>The condition is often highlighted when sufferers attempt to make a bowel movement. <br>Signs symptoms of piles are observed through blood appearing on toilet tissue, as well as blood found in and around the toilet bowl. A lump or painful swelling around the anus can be a physical sign of external piles along with extreme itching in the same area.<br><br>There are many methods you can try to actively reduce or eliminate the condition.  One easy and simple activity is to sit in a few inches of warm water in a bath for about fifteen minutes, two or three times a day.  Consider changing your diet, especially if you suffer from constipation.  Eat plenty of fresh fruit and vegetables and eat fibrous foods, avoiding processed foods where you can.  Drink plenty of water throughout the day. In severe cases you may require a consultation with your Doctor.<br><br>Treating piles for most sufferers is easily undertaken at home, using natural remedies.<br><br>For further information from Mike Matthews on treating piles the natural way go to http://www.treatingpiles.info<br><br><br><br><br><br><br><br>

Mike Matthews
http://www.treatingpiles.info

Article Source:http://www.articlesbase.com/alternative-medicine-articles/treating-piles-is-a-pain-in-the-backside-1696488.html

Have you ever tried to find out the true essence of energy in its pure form? Did you know that your mind and the thoughts that it generates are basically the controlling your energy flows both within you and around you? Most of modern day ailments take root in the mind. Keep your mind in a healthy positive state and you can stay away from sickness. Even if you fall sick you recover faster if your mind so dictates. How does one train the mind? There are a number of alternative therapies you can resort to. Reiki healing is one such non invasive, benign technique which can be safely used in combination with other treatment methods.

What do you think about most of the time? How to earn money? How to manage relationships? These thoughts affect your energy centres also known as Chakras. Reiki healing provides guidance on balancing these energy centres thought Reiki self attunement.

In this article I am going to describe 2 exercises to balance your chakras through Reiki healing and visualization.

1. The White Light:

Visualize in your mind a large beam of bright, crystal white light emerging into the top of your head. Visualize the light to be as bright as possible. Imagine this light entering your head and taking away any darkness and harmful thoughts from your crown chakra. Slowly visualize this light moving through your each and every chakra in your body and clearing away all darkness so as to illuminate them. At the end of this exercise your chakras should be lit and totally balanced in size.

2. Breathing Colors:

Take a deep breath and visualize yourself breathing in green color. In the same way imagine exhaling color yellow. Next breathe in blue color deeply and breathe out orange color. After this draw in purple as you breathe and visualize this color entering all your cells and your blood stream. Your final breathe out color should be red. Repeat this Reiki healing meditation exercise three times at a time. It is best if you perform this first thing in the morning and make it a part of your daily fitness routine.

Most of us can easily familiarize ourselves with simple Reiki healing methods by enrolling for Reiki courses. In the digital age it is fairly simple to identify online Reiki courses and benefit from learning this amazing ancient technique.

Do you want to become a Reiki Master In JUST 48 hours? All you need to do is follow this dynamic self-attuning, self-empowering system called Chikara-Reiki-Do. This may seem impossible, but is 100% true and system delivers what it promises. If you are serious about becoming a Reiki Master, discover an excellent easy way by clicking – Reiki Master.

I have been a Reiki Master since 1996. Living in an ashram in India, my daily routine includes yoga, meditation, reiki practice and study of herbs. I have traveled almost all over the world teaching Reiki. Being a wild life enthusiast, I am passionate about climate change and environment pollution. I encourage my students to take part in Nature Walks to help understand plants and herbs which have medicinal properties. I strongly believe that natural remedies exist for all types of ailments and must be the first choice of treatment for any disease. To get rid of modern day stress and strain we must resort to alternative medicine. Reiki is one such healing method which has provided relief to scores of people the world over. You have to try it to believe it!

Article Source:http://www.articlesbase.com/alternative-medicine-articles/want-to-consciously-practice-positive-thinking-2-reiki-healing-exercises-to-train-the-mind-1693346.html

Imbalance of Kidney is defined as a health condition of Kidney Qi Deficiency, Yin Deficiency, Yang Deficiency or Jing Deficiency.
Kidney, in traditional Chinese medicine is defined as a organ in charge of storing kidney essence (jing), will, determination, and power of memory, water distribution, bone marrow, spinal marrow, and brain marrow, graping qi and bladder as well as hearing , and 2 private parts.
Deficiency of kidney yin can distort the function of kidney in water distribution, growth, leading to damp- heat and moving fluid and qi upward.

I. Symptoms
1. Dizziness
2. Poor memory
3. Dry mouth
4. Sore back
5. Dark-scanty urine
6. Constipation
7. Night sweating
8. Poor hearing
9. Forgetfulness
10. Hair falls
11. Declining muscle mass
12. Hot palms and soles
13.
14. Tongue: Red, no coating with cracks
15. Pulse: Empty and rapid
16. Palpitations
17. Insomnia
18. Etc.

II. List of foods that can nourish the kidney yin includes
1. Kidney beans
2. Black sesame seeds
3. Protein of all sources
5. String beans
6. Grapes
7. Berries
8. Sea salt
9. Artichoke
10. Kelp
11. Potato
12. Tomato
13. Yam
14. Avocado
15. Lemon
16. Pear
17. Pineapple
18. Watermelon
19. Black beans
20. Coconut milk
21. All Fishes
22. Fresh water clam, and crab
23. Oyster
24. Beef
25. Pork
26. Pork kidney
27. Chicken egg
28. Honey
29. Goose
30. Duck
31. Etc.

For more information visit
http://kidneyimbalancefoods.blogspot.com/

For other health articles and E Books, visit

http://medicaladvisorjournals.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/alternative-medicine-articles/list-of-foods-for-tonifying-kidney-yin-kidney-yin-deficiency-in-tcm-perspestive-1690738.html