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How to Make Fruit Enzyme Drink

Use glass jars and NOT plastic containers.

Clean and dry all fruits, utensils and containers, a drop of water is enough to cause the whole jar of enzyme to get mouldy.

Arrange  the fruit slices  (you can use a single fruit or combination of fruits like lemon, dragon fruit, grapes, apple, etc.)   and brown sugar starting from the bottom of the container.… Continue reading

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Cranberry juice and urinary tract infection

cranberryjuiceIs it true that drinking cranberry juice can cure a cranberry juice urinary tract infection? According to Dr David Malouf, president of the Urological Society of Australia and New Zealand, “There is no evidence that cranberry juice or cranberry tablets will treat an established infection. A bladder infection should be managed with antibiotics prescribed by a doctor. An untreated… Continue reading

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Health benefits of Flax Seed Oil

flaxseed-oil

How Flax Seed Oil can benefit us? Flax Seed Oil also known as Linseed Oil is a natural oil highly recommended for the general well being and whole body nutrition and is considered to be nature’s richest source of omega-3 fatty acids. It contains omega-6 and omega-9 essential fatty acids, B vitamins, potassium, lecithin, magnesium, fiber, protein, and… Continue reading

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