Healthy diet for teens
I need an effective diet program for my daughter, she’s just 14 years old but she already weighs 180 lbs. But with all the programs being promoted out there today I’m confused on where start.
Anyway, here are few recommendations I found online: it’s a healthy diet for teenagers. I’m going to try this at home. I just hope it will work on her.
Breakfast… Continue reading
Women’s Health- The Endometriosis Free E Book Summary
Each article contained in the endometriosis e book written By Kyle J. Norton have been public across the INTERNET over a period of six months, after 2 years of in depth researches. This E book is the collection and revised version of the series of “women’s health- endometriosis – everything you always want to known about endometriosis and how to manage and treatment it”. The e book is… Continue reading
Food Trip Friday #1: Halo-Halo
Today i’m joining Food Trip Friday! It’s my first time to join this Meme and to start with i would like to share with you our favorite summer dessert.
This is the delicious and nutritious Halo-Halo we ordered at Chowking.

If you like to try Halo-Halo… Continue reading
Foods for a healthy heart
Women’S Health Or Wyeth’S Wealth? By Dr. Dima
As seen on Oprah
The recent question posed by an iammodern reader is a great lead into the huge controversy surrounding Hormone Replacement Therapy (HRT). In general, Bioidential Hormone Relacement Therapy (BHRT) refers to the replacement of hormones that diminish with aging to restore a physiologic equilibrium. When done under the supervision of a qualified physician well trained in HRT, it can really improve the… Continue reading

