Nutrition And Health Care

Health Information and tips


Why do you require a body serum in your routine?

Your body, like your face, earns a multi-step skincare program; add body serums, which happens to be designed to invigorate and revitalise dry and dull skin.

People are accustomed to following a multi-step skincare routine for their faces, but it turns out that serum may help their bodies in the same way that it does their faces. Body serums, like facial serums, deliver active ingredients to target specific concerns such as dull skin or dry skin, whereas out-dated body lotions and creams are primarily used to provide moisture – the inclusion of active ingredients in your body serum is likely to be more expensive than your standard body care purchases. Body serums have a lighter texture that absorbs fast, and a small amount goes a long way – there’s no need to saturate your skin with them.

Because of the way serums are formulated and packed, they can deliver a higher concentration of active ingredients than body lotions, creams, and ointments, which means the active ingredients remain effective by the time they reach our skin, says a consultant dermatologist who specialises in body contouring and facial aesthetics.

Celebrities have long advocated for the use of serums on their bodies, telling a magazine, “They always put skincare all over, that’s really a requirement; they put it on their legs, their arms.” You really need to work on your neck and chest. They may dislike the smell of something, but if they believe it is a potent product, they will apply it all over their body. Unfortunately, not everyone has celebrity-like bank accounts and cannot afford to smear expensive facial serums all over their bodies. Body serums, on the other hand, are here to give more potent skincare ingredients than a moisturiser.

What is the best way to apply a body serum?

Using a body serum does not exclude you from using your regular body moisturiser. Apply a body serum to dry skin after washing, and then follow with your moisturiser once serums have absorbed (normally fairly rapidly). According to a doctor, look for serums that address your concerns, whether they are ageing skin, pigmentation, or dullness – whatever an ingredient does for your face, it will do the same for your body. Selecting a body serum containing antioxidants such as vitamin C will aid in the prevention of free radical damage. Alpha hydroxy acids, such as lactic and salicylic acid, are excellent for brightening and smoothing skin, while hyaluronic acid plumps and moisturises.

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